Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.
There are four generally accepted boxing styles that are used to define fighters. These are the swarmer, out-boxer, slugger, and boxer-puncher.
KhelGaon Public School provide training in all these four internationally accepted styles to students. Many boxers do not always fit into these categories, and it's not uncommon for a fighter to change their style over a period of time.
For training with a heavy bag (no partner) we provide :-
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Skipping ropes
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Hand wraps
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Bag gloves
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Heavy bag
While training with a partner we provide :-
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Headgears,
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Mouth guards
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Sparring gloves
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Chest protectors
We also provide
Boxing Pad Holding Course :-
Over 20 authentic boxing combinations with pad work to match to use in Personal Training Sessions and adapt into Group Fitness Class Structures.
Group X Boxing Class Course :-
3 complete group fitness class formats along with the correct technique for the 6 basic punches, PLUS adapted Muay Thai drills and footwork to use in Group Fitness Classes or adapt into One-on-One Personal Training Sessions.
Kick Pad Holding Course :-
The skills to start constructing your own authentic kickboxing combinations to teach within your Personal Training Sessions or within Kickboxing and Martial Arts Classes.